Below you will find the various treatments that are on offer.

At the start of the consultation I shall intuitively assess what is needed in terms of treatment and briefly explain what each treatment entails and the reason for choosing that specific treatment(s). Most likely it will be a combination of treatments in one session. A client can also request a specific modality.

Lindwall Releasing®

(Freedom through Releasing)

The moment you, the soul make a decision to let something go it automatically registers in the body as a spontaneous reaction that initiates an immediate change.– Dr. E Lindwall
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Lindwall Releasing®


Lindwall Releasing® is a healing process that helps us to neutralise memories and events that influence our lives and well-being in a negative way.

All our experiences are stored in our body cells. Some of these “forgotten” memories, buried in our sub-conscious, can have a negative impact on our lives. The entire body is a complex biofeedback system that constantly reacts and responds to physical, emotional, mental and spiritual stimuli.

The Lindwall Releasing® process allows us to access those deep seated memories that negatively affects our lives and provides us with specific healing techniques for releasing the pain, blockages and dysfunction associated with those memories that prevent us from reaching our true potential as human beings. Through the Lindwall Releasing process we increase our chances of accessing joy, health and fulfilment.

FAQs

Q: What makes your Lindwall Releasing work unique?
A: My work in Lindwall Releasing is rooted in the authentic, classical heart of the practice. I had the profound privilege of being personally invited, trained, and mentored by the founder, Dr E. Lindwall, which ensures that the emotional and subconscious clearing I facilitate remains true to its original, transformative intent.
Q: Is this the same as hypnosis?
A: No. You remain conscious, present, and in control. We work together through awareness and spoken release.
Q: How many sessions will I need?
A: This depends on the layers of what you are working with; some feel lighter after one session, while others benefit from a series for long-standing patterns.
Q: Is this a replacement for therapy?
A: No. This work is complementary and can sit respectfully alongside psychotherapy or medical care.
Q: Is Lindwall Releasing safe for deep emotional work?
A: Yes. This work is gentle, profound, and highly personal. My mentorship in this field ensures that we hold space for emotional release safely and responsibly.
Q: Can this be done online?
A: Yes. Because the process works through intention and spoken clearing, it can be facilitated remotely for clients internationally.
Q: Can children learn this process?
A: Yes, the principles are simple and natural enough for children to understand when taught appropriately.

Specialised Kinesiology

The early 1960s hailed the beginning of Applied Kinesiology when Dr.Goodheart D.C. started using manual muscle testing/monitoring as a diagnostic tool in his practice as a chiropractor.

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Specialised Kinesiology


Specialised Kinesiology evolved from Applied Kinesiology, incorporating techniques from Traditional Chinese Medicine, Homeopathy, Psychology, Naturopathy, Chiropractic, energy medicine, and so forth.

Specialised Kinesiology identifies through muscle monitoring the priority stresses in the body, be it mental, emotional, physical, bio-chemical or spiritual. A correction is then made on a neurological level to neutralise this imbalance. The body’s natural state is wholeness, and by doing a specialised kinesiology session for a person we remind the body of its innate wisdom to heal and to flourish. We are born with a genetic blueprint that is programmed for optimal development and health but through life we do not always allow ourselves to recuperate in a healthy way from stress and unhealthy habits. This then creates ineffectual living. Through addressing these stresses we assist the body in its quest to wholeness.

FAQs

Q: What exactly is muscle monitoring?
A: It is a gentle biofeedback tool used to observe how the nervous system responds to stressors. It is not a test of physical strength.
Q: Does Kinesiology hurt or require undressing?
A: No. Kinesiology is gentle, non-invasive, and performed while you are fully clothed with light pressure.
Q: How is this different from massage or physiotherapy?
A: Kinesiology uses muscle response as a way to communicate with the nervous system rather than focusing only on the physical muscle or pain.
Q: Can Kinesiology help with emotional stress?
A: Yes. It identifies where the body is holding emotional stress and applies corrections to help the system rebalance.
Q: Can I do a session if I live outside South Africa?
A: Yes. I offer online Kinesiology sessions for international clients using focused intention and remote energetic support.
Q: Can Specialised Kinesiology help with chronic stress and burnout?
A: Yes. Specialised Kinesiology uses muscle monitoring as a biofeedback tool to communicate directly with your nervous system. This helps identify the root causes of stress, recurring physical pain, and emotional exhaustion. It is a highly effective, body-based approach for those who feel "stuck" in a cycle of burnout.

Reiki

Each of us has the potential of being given a gift by the divine, which results in the body and soul becoming unified.

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Reiki


In this way(with Reiki) a great many people will experience the blessing of the divine.

First of all Reiki is an original therapy, which is built upon the spiritual power of the universe.
Through it, the human being will first be made healthy, then peace of mind and joy in life will be increased.
Today we need improvements and restructuring in our lives so that we can free our fellow human beings from illness and emotional suffering.
The founder, Mikao Usui
Reiki is a Japanese healing technique that was developed by Dr.Mikao Usui during the earlier part of the 20th century. It is a laying on of hands healing technique that is available to all in its simplicity. A treatment feels like a warm nurturing experience throughout the body. Reiki treats the body on all levels - physical, mental, emotional and spiritual. It can be very calming, uplifting and energising in my experience.

FAQs

Q: Can I do Reiki training if I live overseas?
A: Yes. I offer Reiki 1, 2, and Advanced training online to accommodate international students.
Q: Is Reiki a religion?
A: No. Reiki is of a spiritual nature, but it is not a religion and does not require a specific belief system. You only need to be open to resting and receiving support.
Q: Can Reiki replace medical care?
A: No. Reiki is a complementary practice and does not replace medical diagnosis, emergency care, or professional healthcare advice.
Q: How many sessions will I need?
A: This depends on your individual needs. Some feel a shift after one session, while many book Reiki as a monthly reset for ongoing support.
Q: Do I need to undress for Reiki?
A: No. Reiki is performed while you are fully clothed, lying comfortably on a treatment bed or relaxing in your own space.
Q: What is the benefit of distance Reiki?
A: It provides a deep nervous system reset and energetic balance from the comfort of your own home, which is ideal if you are traveling or based internationally.

Weekend Retreat

Arrival Friday afternoon
Introduction, discuss weekend program
Settle in
Vegetarian meal
Guided meditation and introduction to meditation
Saturday & Sunday
Meditation & walk at Vergelegen Estate (optional)
Morning therapy session
Lunch: Vegetarian
Afternoon therapy session
Sunset walk - Helderberg nature reserve(optional)
Evening: Meditation
supper

Retreat ending Sunday late afternoon

Somerset West Retreat


This is a solo retreat facilitated by Zelda Bradshaw. Couples can also be facilitated upon prior request. The weekend consists of therapy, meditation, nature walks, wholesome meals and personalised support where needed.

 Duration of retreat

Friday 6pm to Sunday 5pm (weekday retreats can also be facilitated)

 Program:

Friday evening
Settle in + introduction
Vegetarian meal
Guided meditation and introduction to meditation
Saturday & Sunday

Meditation

Breakfast

Walk at Vergelegen Estate
Morning therapy session
Lunch: Vegetarian
Afternoon therapy session
Sunset Walk – Helderberg nature reserve(optional)
Evening: Meditation
Supper (Friday & Saturday)

 Therapy options

Sessions: Specialised Kinesiology, Lindwall Releasing, Neural Organization Technique, Reiki
Support treatments: Rife Resonator, Comra (coherent multi-radiance therapy)
NB: please abstain from alcohol or any recreational substances for the duration of stay. We want the optimum benefit from therapy and retreat.

Walks
Helderberg Nature Reserve: for sunset walk with beautiful views of the Helderberg area
Vergelegen Wine Estate: farmland walk with a stroll through the formal gardens
* Walking shoes needed

 Meals

Vegetarian meals will be served for lunches and dinners. Breakfasts consists of berry smoothie and a protein meal. Dietary needs to be discussed upon booking. The accommodation has basic cooking facilities and a fridge/freezer. Teas will be provided.

 Accommodation

Bird Cottage is a separate bachelor’s apartment on the main property where Zelda resides. A peaceful space with an active birdlife. Parking for your vehicle is on the property behind gate.

 Fee

R4400 for the weekend (this includes accommodation, so do not book Bird Cottage separately on Airbnb)

Availability must be confirmed with Zelda in person
50% of the fee is non-refundable deposit.

FAQs

Q: Where is the retreat held?
A: The retreat is held at my peaceful property in Somerset West, Western Cape, where you stay in your choice of private accommodation.
Q: Is this a group retreat?
A: No. This is primarily a private solo retreat to offer you personalized attention. Couples may be considered by prior arrangement.
Q: What is the benefit of a solo retreat?
A: A solo retreat provides a quiet container for deeper work, allowing you to move at your own pace and focus entirely on your system's needs.
Q: Are meals included?
A: Yes. The retreat includes wholesome vegetarian meals; specific dietary needs can be discussed before booking.
Q: Why is the retreat substance-free?
A: Clarity is important for emotional release and nervous system work. A substance-free environment helps your body and mind remain present for the healing process.
Q: Can international clients book this retreat?
A: Yes, international clients are welcome to enquire if they are travelling to South Africa. The retreat itself is an in-person experience.

Neural Organization Technique

Neural Organization Technique follows a kinesiology-based examination and treatment protocol.

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Neural Organization Technique (N.O.T.)


N.O.T. is designed to recognise any disorganisations found within the neural programmes of the prime survival systems and to reorganise a disorganised central nervous system. N.O.T. includes some protocols from Specialised Kinesiology, Chiropractics and Acupuncture.

In the words of the founder, Dr. Carl Ferreri: "Neural Organization Technique (N.O.T.) is one of the most powerful and complete examination and treatment protocols on the face of the earth today. It is the only health care system which takes into account all of the various circumstances under which we live. These circumstances influence the way the body responds to stress of any kind and how these stresses register in the central nervous system. The body is a self healing, self regulating, self perpetuating(replacing its own tissue), integrated and organized organism. The principles of N.O.T. are based on the primal survival systems of the species each named for its primary function known as Feeding, Fight/Flight, Reproduction and also what I call the Limbic System. The Limbic System is s combination of the immune, repair, controlled growth and cellular reproduction systems and is the internal system which ties the other three systems together into a cohesive life force… Neural Organization Technique specifically reorganizes your nervous system so that you can function in the way you were designed. If we can find the deficit we can fix it."

Esoteric Healing

Esoteric healing addresses the subtle anatomy of man.

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Esoteric Healing


We know man is more than his physical body.

The physical body of man is the externalization of more subtle vehicles of manifestation. Reference to this can be found in text originating in India, China, Egypt and ancient Greece. This knowledge was popularised by people like Alice Bailey, C.W. Leadbeater and Dr. D. Tansley, to mention but a few. In this form of energetic healing attention is given to the chakras or energy centres(major, minor and lesser), the bodies(astral, emotional, mental and buddic) and the energetics underlying the organ system. Energetic healing takes place when addressing the links between chakras, the bodies and/or the subtle anatomy underlying each and every organ system.

Past life Regression

Our souls have survived everything - Dr. E. Lindwall

Past life Regression


Past life therapy is a method of accessing memories from other life times for the purpose of healing. The method I use is to intuitively access those memories for people or using the Lindwall Releasing process to assist people in accessing those memories themselves during a session.

An important step in this process is to neutralise and heal the effect of those memories. Traditionally ways of past life regression would only have accessed those memories without the necessary neutralising and healing.
The purpose of past life therapy is as follows:

  • To neutralise the negative effects of events from the past that affects you in a negative way in this life. The areas of impact can be relationships, health, career, habits, beliefs, and so forth.
  • To affirm skills, talents and bonds between people that you have brought into this life
  • For insight into events, choices and relationships in this life
  • Glamourizing past lives and holding on to those memories can have the negative effect of being stuck in old patterns, habits and relationships. It is always advisable when becoming aware of a past life, to address it and heal it.

    Radionics

    Healing to humans and animals wherever they are in the world.

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    Radionics


    Radionics is a form of distant/absent healing in which we use a disciplined form of dowsing to discover energetic blockages and disturbances underlying illness with the intention to bring about healing.

    Radionics can be used to treat humans, animals, business, “sick” buildings, etc. Radionics is so versatile that healing techniques from other healing modalities, like Specialised Kinesiology can be incorporated in the Radionics treatment protocols.

    Coherent Multi-Radiance Therapy

    (Comra)

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    Corma


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    Rife Resonator

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    Rife Resonator


    Improve your general health - Rife Resonator Therapy ​

    You can relay electro-magnetic frequencies through your body with a Rife Resonator machine to improve your general health. ​

    Dr Royal Raymond Rife Principle ​​

    Dr Royal Raymond Rife designed and built a very special and light microscope in the year 1920 with which he could visualize live viruses. He made a great discovery through the lens of his microscope. ​

    The discovery Dr Royal Raymond Rife made was that each virus, bacterium and parasite living in the human body were sensitive to a specific wave frequency. ​

    The discovery Dr Royal Raymond Rife made is amazing because his discovery made it possible to destroy an organism without harming surrounding tissue and can be applied to the human body. ​

    Treat Acute and Chronic Diseases with RIFE Frequencies ​​

    RIFE Frequencies can be used to treat many conditions. ​

    Arthritis
    Influenza
    Bronchitis
    Tonsillitis
    Shingles
    Candidiasis
    Fibrositis
    Chronic Fatigue Syndrome
    Glandular Fever
    Cellulitis
    Sports Injuries
    Acute and Chronic diseases.


    RIFE frequencies can be used to destroy viruses and pathogens as well as detoxify damaged tissue. RIFF frequencies can also reduce regenerated stress and enhance general health. ​

    How Does A Patient Receive RIFE Resonator Therapy? ​

    RIFE resonator therapy is given to a patient by holding hand-held electrodes in each hand and connecting contact plates to each foot of the patient. ​

    The hand-held electrodes and contact plates send frequencies through the body of the patient and last between 15-90 minutes. ​

    Every session must be repeated multiple times per week to improve stress and enhance general health. ​

    RIFE Resonator therapy is a drugless approach to handle numerous diseases.

    Contact Zelda

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